Friday, April 29, 2011

My New Toy - TRX's Rip Trainer

Here is a video of David demonstrating the new Rip Trainer from TRX. It is a great addition to my toy trunk and a great complement to the TRX Suspension Trainer as it primarily focuses on dynamic power and explosiveness in the transverse plane - ie rotation - and asymmetrical resistance training. Your body needs to be able to both rotate effectively and prevent rotation effectively and without injury. In the same spirit of the TRX, it is compact, light-weight and with multiple anchoring solutions, you can take it anywhere! So, whether you are training for high performance in sport or life, Rip It!

1 comment:

  1. I’ve been using TRX http://www.cheaptrxsale.com/Cheap-TRX-Rip-Trainer-Basic-Kit-139-99-for-sale on my workout, but couldn’t find a way to break through for next level

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